Foundations Speed/Agility


This class is taught by:

Aidan Smith

Jimmy Law

Director of Sports Performance
A Philadelphia-area native and board-certified health coach, Jimmy Law holds certifications in strength and conditioning, sport performance, recovery, and nutrition. He holds his Masters Degree from the University of Pittsburgh where he spent time as the Lead Performance Coach for the Pens Elite program. He also has experience serving as the Assistant Strength Coach for the US National Development Team Program.

Upcoming classes:

  • Mon Sep 29 4:00 pm - 4:30 pm with Aidan Smith
  • Tue Sep 30 4:00 pm - 4:30 pm with Aidan Smith
  • Wed Oct 01 4:30 pm - 5:00 pm with Jimmy Law
  • Thu Oct 02 4:30 pm - 5:00 pm with Aidan Smith
  • Fri Oct 03 5:30 pm - 6:00 pm with Aidan Smith
  • Mon Oct 06 4:00 pm - 4:30 pm with Aidan Smith
  • Tue Oct 07 4:00 pm - 4:30 pm with Aidan Smith
  • Wed Oct 08 4:30 pm - 5:00 pm with Jimmy Law
  • Thu Oct 09 4:30 pm - 5:00 pm with Aidan Smith
  • Fri Oct 10 5:30 pm - 6:00 pm with Aidan Smith
  • Mon Oct 13 4:00 pm - 4:30 pm with Aidan Smith
  • Tue Oct 14 4:00 pm - 4:30 pm with Aidan Smith
  • Wed Oct 15 4:30 pm - 5:00 pm with Jimmy Law
  • Thu Oct 16 4:30 pm - 5:00 pm with Aidan Smith
  • Fri Oct 17 5:30 pm - 6:00 pm with Aidan Smith
  • Mon Oct 20 4:00 pm - 4:30 pm with Aidan Smith
  • Tue Oct 21 4:00 pm - 4:30 pm with Aidan Smith
  • Wed Oct 22 4:30 pm - 5:00 pm with Jimmy Law
  • Thu Oct 23 4:30 pm - 5:00 pm with Aidan Smith
  • Fri Oct 24 5:30 pm - 6:00 pm with Aidan Smith