Foundations Speed/Agility


This class is taught by:

Jimmy Law

Director of Sports Performance
A Philadelphia-area native and board-certified health coach, Jimmy Law holds certifications in strength and conditioning, sport performance, recovery, and nutrition. He holds his Masters Degree from the University of Pittsburgh where he spent time as the Lead Performance Coach for the Pens Elite program. He also has experience serving as the Assistant Strength Coach for the US National Development Team Program.

Upcoming classes:

  • Mon Sep 08 4:00 pm - 4:30 pm with Aidan Smith
  • Tue Sep 09 4:00 pm - 4:30 pm with Aidan Smith
  • Wed Sep 10 4:30 pm - 5:00 pm with Jimmy Law
  • Thu Sep 11 4:30 pm - 5:00 pm with Aidan Smith
  • Fri Sep 12 5:30 pm - 6:00 pm with Aidan Smith
  • Mon Sep 15 4:00 pm - 4:30 pm with Aidan Smith
  • Tue Sep 16 4:00 pm - 4:30 pm with Aidan Smith
  • Wed Sep 17 4:30 pm - 5:00 pm with Jimmy Law
  • Thu Sep 18 4:30 pm - 5:00 pm with Aidan Smith
  • Fri Sep 19 5:30 pm - 6:00 pm with Aidan Smith
  • Mon Sep 22 4:00 pm - 4:30 pm with Aidan Smith
  • Tue Sep 23 4:00 pm - 4:30 pm with Aidan Smith
  • Wed Sep 24 4:30 pm - 5:00 pm with Jimmy Law
  • Thu Sep 25 4:30 pm - 5:00 pm with Aidan Smith
  • Fri Sep 26 5:30 pm - 6:00 pm with Aidan Smith
  • Mon Sep 29 4:00 pm - 4:30 pm with Aidan Smith
  • Tue Sep 30 4:00 pm - 4:30 pm with Aidan Smith
  • Wed Oct 01 4:30 pm - 5:00 pm with Jimmy Law
  • Thu Oct 02 4:30 pm - 5:00 pm with Aidan Smith