Off-Ice synthetic private goalie training focuses on improving specific skills and techniques outside of the traditional ice environment. In groups of up to 4 goalies it will be divided into 2 30 minute sessions offered twice per week.  Sythetic Training and Virtual Reality and Reflex Training.  Full Equipment and Skates required.  This training involves the following elements:

Skill Development: Targeted drills for stance, movement, glove work, stick handling, and puck tracking.
Physical Conditioning: Exercises designed to enhance strength, agility, flexibility, and endurance, which are crucial for goalies.
Technique Analysis: Video analysis and feedback to identify areas for improvement in positioning and technique.
Personalized Plans: Customized training plans tailored to the individual goalie's strengths, weaknesses, and goals.
VR Sessions

VR (Virtual Reality) sessions offer an immersive training experience that simulates game scenarios and challenges:

Realistic Scenarios: VR environments create realistic game situations, including shots, passes, and plays, allowing goalies to practice decision-making and reaction time.
Repetition and Focus: VR allows for repeated practice of specific scenarios, helping goalies refine their reactions and strategies.
Performance Tracking: VR systems often track performance metrics like reaction time, save percentage, and movement efficiency, providing data for analysis.
Safe Practice: VR provides a safe environment to practice without the risk of injury from pucks or collisions.

Reflexion Training - Visual Cognition training to make our reaction time better and allow our brains and eyes to work faster and process quicker.